← Back to Blog
OFMFitness2025-10-31
Yesterday I was feeling a bit depressed
Sometimes I just wander in my thoughts, tbh I had a tough upbringing and have lots of unresolved issues
It's ok to feel "sad" once in a while. It happens. But you shouldn't just accept it, you need to get rid of that feeling asap
So my cure to depression was:
- fucked some bitch I really like
- hard Muay Thai session + sparring
- 200g of protein
And it worked 😀
Follow for daily updates:
@vitodilauro on Telegram →